Ariel Halpert 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
603
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 158 |
December 24, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 27 | 153 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | 139 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 27 | 147 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 28 | 150 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 28 | 153 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 28 | 154 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 28 | 156 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 28 | 158 |
| 4:24.4 | 8,000m | 2:12.2 | 151 | 821 | 28 | 158 |
| 4:22.6 | 9,000m | 2:11.3 | 155 | 832 | 28 | 159 |
| 4:12.0 | 10,000m | 2:06.0 | 175 | 902 | 29 | 164 |
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Workout Graph
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