Ariel Halpert 30:04 row

6,268m

Meters

30:04.1

Time

2:23.9

Pace

356

Calories

122

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate26
Stroke Count808
Drag Factor157

January 08, 2021 13:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.1 6,268m 2:23.9 117 704 26 122
5:00.0 1,079m 2:19.0 130 748 27 126
10:00.0 1,096m 2:16.8 137 769 27 134
15:00.0 1,093m 2:17.2 135 766 27 135
20:00.0 1,095m 2:16.9 136 768 27 137
25:00.0 1,086m 2:18.1 133 757 27 136
30:00.0 808m 3:05.6 55 488 26 96
30:04.1 10m 3:25.0 41 439 15 96

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Workout Graph

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