Ariel Halpert 30:01 row
6,067m
Meters
30:01.3
Time
2:28.4
Pace
339
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 156 |
January 20, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,067m | 2:28.4 | 107 | 668 | 26 | 116 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 127 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 131 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 130 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 103 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 99 |
| 30:01.3 | 4m | 2:42.5 | 82 | 580 | 99 |
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Workout Graph
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