Ariel Halpert 6000m row
6,000
Meters
30:00.1
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 156 |
January 22, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,000 | 2:30.0 | 104 | 656 | 325 | 27 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 53 | 28 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 54 | 28 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 28 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 55 | 28 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 54 | 28 |
| 5:05.4 | 6,000 | 2:32.7 | 98 | 638 | 54 | 27 |
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Workout Graph
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