Ariel Halpert 40:00 row
8,383m
Meters
40:00.7
Time
2:23.1
Pace
474
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 155 |
February 03, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 8,383m | 2:23.1 | 119 | 710 | 26 | 131 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 130 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 133 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 134 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 134 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 117 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 122 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 145 |
| 40:00.7 | 3m | 1:56.6 | 220 | 1058 | 145 |
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Workout Graph
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