Ariel Halpert 40:01 row
8,453m
Meters
40:01.4
Time
2:22.0
Pace
481
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 159 |
February 10, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,453m | 2:22.0 | 122 | 720 | 25 | 131 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 122 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 133 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 135 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 136 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 115 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 143 |
| 40:01.4 | 5m | 2:20.0 | 128 | 738 | 143 |
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Workout Graph
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