Ariel Halpert 4061m row
4,061m
Meters
18:43.6
Time
2:18.3
Pace
236
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 156 |
February 12, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.6 | 4,061m | 2:18.3 | 132 | 754 | 28 | 134 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 29 | 120 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 28 | 130 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 28 | 137 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 28 | 143 |
| 0:27.7 | 4,061m | 3:47.0 | 30 | 402 | 19 | 144 |
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Workout Graph
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