Ariel Halpert 8000m row
8,000m
Meters
39:06.3
Time
2:26.6
Pace
451
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 158 |
February 19, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:09.1
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.3 | 8,000m | 2:26.6 | 111 | 681 | 27 | 130 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 26 | 105 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 28 | 141 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 28 | 114 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 28 | 145 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 28 | 115 |
| 4:18.6 | 6,000m | 2:09.3 | 162 | 857 | 28 | 148 |
| 5:34.5 | 7,000m | 2:47.2 | 75 | 557 | 27 | 122 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 26 | 153 |
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Workout Graph
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