Ariel Halpert 8000m row
8,000m
Meters
35:59.2
Time
2:14.9
Pace
470
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 157 |
February 23, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.2 | 8,000m | 2:14.9 | 142 | 790 | 24 | 139 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 | 123 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 28 | 135 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 29 | 136 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 28 | 141 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 28 | 144 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 28 | 145 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | ||
| 4:22.2 | 8,000m | 2:11.1 | 155 | 834 | 27 | 155 |
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Workout Graph
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