Ariel Halpert 5000m row
5,000m
Meters
21:48.0
Time
2:10.8
Pace
302
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 161 |
March 10, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.0 | 5,000m | 2:10.8 | 156 | 838 | 29 | 142 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 30 | 130 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 29 | 137 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 29 | 144 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 29 | 149 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 28 | 154 |
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Workout Graph
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