Ariel Halpert 30:01 row
5,916m
Meters
30:01.4
Time
2:32.2
Pace
330
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 159 |
March 10, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 5,916m | 2:32.2 | 99 | 641 | 26 | 116 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 131 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 132 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 130 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 91 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 27 | 102 |
| 30:01.4 | 5m | 2:20.0 | 128 | 738 | 41 | 102 |
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Workout Graph
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