Ariel Halpert 5701m row
5,701
Meters
30:02.5
Time
2:38.0
Pace
313
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 154 |
March 12, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 5,701 | 2:38.0 | 89 | 604 | 313 | 27 | 115 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 54 | 28 | 109 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 57 | 28 | 122 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 28 | 130 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 28 | 135 |
| 6:47.1 | 5,000 | 3:23.5 | 42 | 442 | 50 | 26 | 93 |
| 4:35.7 | 5,701 | 3:16.6 | 46 | 458 | 35 | 25 | 104 |
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Workout Graph
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