Ariel Halpert 5689m row
5,689m
Meters
30:01.5
Time
2:38.3
Pace
301
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 156 |
March 19, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 5,689m | 2:38.3 | 88 | 603 | 27 | 106 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 27 | 104 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 28 | 115 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 27 | 118 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 27 | 94 |
| 5:39.3 | 5,000m | 2:49.6 | 72 | 546 | 27 | 101 |
| 4:06.8 | 5,689m | 2:59.1 | 61 | 509 | 26 | 105 |
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Workout Graph
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