Ariel Halpert 7000m row
7,000m
Meters
35:00.4
Time
2:30.0
Pace
379
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 155 |
April 01, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,000m | 2:30.0 | 104 | 656 | 25 | 116 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 26 | 108 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 25 | 117 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 25 | 117 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 | 117 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 26 | 117 |
| 4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 25 | 115 |
| 4:57.7 | 7,000m | 2:28.8 | 106 | 665 | 25 | 121 |
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Workout Graph
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