Ariel Halpert 5007m row
5,007m
Meters
22:02.8
Time
2:12.0
Pace
300
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 158 |
April 23, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,007m | 2:12.0 | 152 | 822 | 28 | 145 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 | 134 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 28 | 142 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 28 | 143 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 28 | 148 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 | 154 |
| 0:01.8 | 5,007m | 2:08.5 | 165 | 866 | 34 | 154 |
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Workout Graph
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