Ariel Halpert 6000m row
6,000m
Meters
30:00.7
Time
2:30.0
Pace
326
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 149 |
May 21, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,000m | 2:30.0 | 104 | 656 | 28 | 110 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 29 | 108 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 26 | 113 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 29 | 122 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 29 | 114 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 28 | 109 |
| 5:20.1 | 6,000m | 2:40.0 | 85 | 593 | 28 | 98 |
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Workout Graph
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