Ariel Halpert 40:02 row
7,981m
Meters
40:02.0
Time
2:30.4
Pace
437
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 140 |
May 26, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 7,981m | 2:30.4 | 103 | 653 | 26 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 113 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 125 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 127 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 128 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 118 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 101 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 102 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 122 |
| 40:02.0 | 7m | 2:22.8 | 120 | 713 | 29 | 122 |
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Workout Graph
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