Ariel Halpert 4047m row
4,047m
Meters
20:02.3
Time
2:28.5
Pace
221
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 151 |
June 25, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,047m | 2:28.5 | 107 | 667 | 26 | 109 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 109 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 26 | 114 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 26 | 115 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 27 | 107 |
| 0:19.1 | 4,047m | 3:23.1 | 42 | 443 | 28 | 104 |
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Workout Graph
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