Ariel Halpert 10000m row
10,000
Meters
47:53.8
Time
2:23.6
Pace
575
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 154 |
July 23, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x2000@2:09.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.8 | 10,000 | 2:23.6 | 118 | 706 | 575 | 24 | 139 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 54 | 28 | 115 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 54 | ||
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 28 | 143 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 27 | 150 |
| 5:59.9 | 5,000 | 2:59.9 | 60 | 506 | 50 | 27 | 117 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 848 | 61 | 27 | 148 |
| 4:19.4 | 7,000 | 2:09.7 | 160 | 852 | 61 | 28 | 153 |
| 5:59.4 | 8,000 | 2:59.7 | 60 | 507 | 50 | 27 | 121 |
| 4:18.8 | 9,000 | 2:09.4 | 162 | 855 | 61 | 27 | 152 |
| 4:16.6 | 10,000 | 2:08.3 | 166 | 870 | 62 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.