Ariel Halpert 40:01 row
8,341m
Meters
40:01.6
Time
2:23.9
Pace
478
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 154 |
July 28, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 8,341m | 2:23.9 | 117 | 703 | 26 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 129 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 133 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 137 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 139 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 97 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 128 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 136 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 146 |
| 40:01.6 | 6m | 2:13.3 | 148 | 808 | 37 | 145 |
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Workout Graph
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