Ariel Halpert 7008m row
7,008m
Meters
33:06.3
Time
2:21.7
Pace
404
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 915 |
| Drag Factor | 155 |
August 06, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>2x2000@2:08.4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.3 | 7,008m | 2:21.7 | 123 | 723 | 27 | 137 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 29 | 120 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 28 | 115 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 28 | 144 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 28 | 150 |
| 5:56.9 | 5,000m | 2:58.4 | 62 | 511 | 27 | 115 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 27 | 150 |
| 4:15.0 | 7,000m | 2:07.5 | 169 | 881 | 28 | 156 |
| 0:02.1 | 7,008m | 2:11.2 | 155 | 832 | 28 | 151 |
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Workout Graph
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