Ariel Halpert 8407m row
8,407m
Meters
40:02.3
Time
2:22.8
Pace
474
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 154 |
August 25, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 8,407m | 2:22.8 | 120 | 713 | 27 | 132 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 28 | 123 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 28 | 136 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 28 | 138 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 28 | 130 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 27 | 127 |
| 4:54.0 | 6,000m | 2:27.0 | 110 | 679 | 28 | 129 |
| 5:13.2 | 7,000m | 2:36.6 | 91 | 613 | 28 | 116 |
| 4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 27 | 145 |
| 1:45.9 | 8,407m | 2:10.0 | 159 | 847 | 27 | 149 |
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Workout Graph
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