Ariel Halpert 40:02 row
8,474m
Meters
40:02.6
Time
2:21.7
Pace
479
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 153 |
August 27, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.6 | 8,474m | 2:21.7 | 123 | 722 | 27 | 134 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 127 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 131 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 137 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 125 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 129 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 131 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 149 |
| 40:02.6 | 7m | 3:05.7 | 55 | 488 | 37 | 148 |
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Workout Graph
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