Ariel Halpert 6000m row
6,000
Meters
29:59.1
Time
2:29.9
Pace
327
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 121 |
September 17, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.1 | 6,000 | 2:29.9 | 104 | 657 | 327 | 26 | 111 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 53 | 27 | 99 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 55 | 26 | 113 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 55 | 27 | 116 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 56 | 27 | 117 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 56 | 27 | 121 |
| 5:31.2 | 6,000 | 2:45.6 | 77 | 565 | 52 | 26 | 104 |
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Workout Graph
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