Ariel Halpert 40:02 row
8,070m
Meters
40:02.7
Time
2:28.8
Pace
448
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 155 |
October 06, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 8,070m | 2:28.8 | 106 | 665 | 25 | 121 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 136 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 139 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 138 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 99 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 93 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 115 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 120 |
| 40:02.7 | 8m | 2:48.7 | 73 | 550 | 120 |
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Workout Graph
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