Ariel Halpert 7000m row
7,000m
Meters
32:36.8
Time
2:19.7
Pace
399
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 156 |
October 20, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.8 | 7,000m | 2:19.7 | 128 | 741 | 26 | 137 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | 124 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 26 | 130 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 26 | 133 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 26 | 138 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 27 | 141 |
| 4:40.6 | 6,000m | 2:20.3 | 127 | 736 | 27 | 141 |
| 4:31.6 | 7,000m | 2:15.8 | 140 | 780 | 27 | 152 |
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Workout Graph
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