Ariel Halpert 8005m row
8,005m
Meters
39:26.5
Time
2:27.8
Pace
451
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 155 |
October 28, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 8,005m | 2:27.8 | 108 | 672 | 26 | 128 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 25 | 96 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 | 137 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 26 | 109 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 26 | 145 |
| 5:25.8 | 5,000m | 2:42.9 | 81 | 578 | 26 | 113 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 26 | 150 |
| 5:48.6 | 7,000m | 2:54.3 | 66 | 527 | 26 | 111 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 27 | 149 |
| 0:01.8 | 8,005m | 3:00.0 | 60 | 506 | 33 | 148 |
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Workout Graph
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4 1000@2:09.5