Ariel Halpert 46:21 row
10,006m
Meters
46:21.7
Time
2:19.0
Pace
575
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 159 |
November 03, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.7 | 10,006m | 2:19.0 | 130 | 748 | 25 | 144 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 135 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 142 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 146 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 149 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 151 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 152 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 136 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 131 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 149 |
| 46:21.7 | 309m | 2:12.2 | 151 | 821 | 27 | 154 |
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Workout Graph
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