Ariel Halpert 6000m row
6,000
Meters
30:00.6
Time
2:30.0
Pace
331
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 155 |
November 04, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,000 | 2:30.0 | 104 | 656 | 331 | 26 | 119 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 26 | 98 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 56 | 29 | 119 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 55 | 27 | 119 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 57 | 27 | 134 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 60 | 27 | 146 |
| 6:05.6 | 6,000 | 3:02.8 | 57 | 497 | 50 | 24 | 102 |
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Workout Graph
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