Ariel Halpert 46:14 row
10,009m
Meters
46:14.7
Time
2:18.6
Pace
577
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 156 |
November 10, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,009m | 2:18.6 | 131 | 752 | 26 | 135 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 120 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 128 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 137 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 143 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 134 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 122 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 138 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 151 |
| 46:14.7 | 290m | 2:08.7 | 164 | 863 | 27 | 150 |
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Workout Graph
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