Ariel Halpert 4119m row
4,119m
Meters
20:02.3
Time
2:25.9
Pace
231
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 134 |
November 12, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,119m | 2:25.9 | 113 | 687 | 27 | 125 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 28 | 126 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 29 | 136 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 28 | 147 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 27 | 113 |
| 0:44.9 | 4,119m | 3:08.6 | 52 | 479 | 28 | 104 |
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Workout Graph
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