Ariel Halpert 7003m row
7,003m
Meters
33:57.2
Time
2:25.4
Pace
397
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 136 |
November 17, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.2 | 7,003m | 2:25.4 | 114 | 691 | 26 | 139 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 27 | 132 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 26 | 143 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 26 | 147 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 27 | 150 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 27 | 149 |
| 6:04.3 | 6,000m | 3:02.1 | 58 | 499 | 26 | 115 |
| 5:23.4 | 7,000m | 2:41.7 | 83 | 584 | 27 | 129 |
| 0:01.2 | 7,003m | 3:20.0 | 44 | 450 | 150 |
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Workout Graph
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