Ariel Halpert 5006m row
5,006m
Meters
22:26.8
Time
2:14.5
Pace
295
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 137 |
November 19, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,006m | 2:14.5 | 144 | 794 | 23 | 144 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 30 | 135 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 29 | 140 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 29 | 143 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | ||
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 | 151 |
| 0:01.7 | 5,006m | 2:21.6 | 123 | 723 | 35 | 151 |
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Workout Graph
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