Ariel Halpert 10000m row
10,000
Meters
46:46.2
Time
2:20.3
Pace
571
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 144 |
November 26, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.2 | 10,000 | 2:20.3 | 127 | 736 | 571 | 28 | 133 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 29 | 122 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 57 | 28 | 129 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 57 | 28 | 132 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 58 | 27 | 131 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 58 | 28 | 138 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 58 | 28 | 142 |
| 5:12.6 | 7,000 | 2:36.3 | 92 | 615 | 53 | 28 | 117 |
| 4:48.1 | 8,000 | 2:24.0 | 117 | 702 | 56 | 28 | 133 |
| 4:36.1 | 9,000 | 2:18.0 | 133 | 757 | 58 | 28 | 137 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 820 | 60 | 28 | 150 |
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Workout Graph
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