Ariel Halpert 10000m row
10,000
Meters
47:54.9
Time
2:23.7
Pace
558
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 145 |
November 29, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.9 | 10,000 | 2:23.7 | 118 | 705 | 558 | 24 | 126 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 54 | 25 | 113 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 54 | 24 | 115 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 55 | 24 | 122 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 56 | 25 | 121 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 56 | 25 | 129 |
| 4:46.3 | 6,000 | 2:23.1 | 119 | 710 | 56 | 26 | 126 |
| 4:44.8 | 7,000 | 2:22.4 | 121 | 717 | 56 | 25 | 132 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 722 | 56 | 25 | 132 |
| 4:39.2 | 9,000 | 2:19.6 | 129 | 742 | 57 | 25 | 136 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 755 | 58 | 25 | 137 |
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Workout Graph
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