Ariel Halpert 15000m row
15,000m
Meters
1:09:42.9
Time
2:19.4
Pace
856
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 146 |
December 01, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:42.9 | 15,000m | 2:19.4 | 129 | 744 | 26 | 136 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 27 | 122 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 26 | 127 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 26 | 132 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 | 131 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 26 | 135 |
| 4:40.0 | 6,000m | 2:20.0 | 128 | 738 | 27 | 135 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 26 | 139 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 26 | 138 |
| 4:39.1 | 9,000m | 2:19.5 | 129 | 743 | 27 | 138 |
| 4:37.6 | 10,000m | 2:18.8 | 131 | 750 | 26 | 140 |
| 4:37.9 | 11,000m | 2:18.9 | 130 | 749 | 27 | 138 |
| 4:37.7 | 12,000m | 2:18.8 | 131 | 749 | 27 | 141 |
| 4:37.0 | 13,000m | 2:18.5 | 132 | 753 | 27 | 143 |
| 4:33.7 | 14,000m | 2:16.8 | 137 | 769 | 27 | 143 |
| 4:28.2 | 15,000m | 2:14.1 | 145 | 799 | 27 | 151 |
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Workout Graph
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