Ariel Halpert 15000m row
15,000m
Meters
1:08:56.7
Time
2:17.8
Pace
867
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1794 |
| Drag Factor | 139 |
December 12, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:56.7 | 15,000m | 2:17.8 | 133 | 759 | 26 | 134 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 26 | 123 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 25 | 128 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 25 | 132 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 25 | 133 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 | 134 |
| 4:41.5 | 6,000m | 2:20.7 | 126 | 731 | 27 | 131 |
| 4:39.1 | 7,000m | 2:19.5 | 129 | 743 | 27 | 130 |
| 4:37.8 | 8,000m | 2:18.9 | 131 | 749 | 26 | 134 |
| 4:36.3 | 9,000m | 2:18.1 | 133 | 756 | 26 | 134 |
| 4:34.3 | 10,000m | 2:17.1 | 136 | 766 | 26 | 136 |
| 4:34.3 | 11,000m | 2:17.1 | 136 | 766 | 26 | 138 |
| 4:35.8 | 12,000m | 2:17.9 | 133 | 759 | 26 | 136 |
| 4:34.2 | 13,000m | 2:17.1 | 136 | 767 | 27 | 138 |
| 4:33.5 | 14,000m | 2:16.7 | 137 | 771 | 27 | 138 |
| 4:24.5 | 15,000m | 2:12.2 | 151 | 820 | 27 | 146 |
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Workout Graph
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