Ariel Halpert 15000m row
15,000m
Meters
1:12:18.6
Time
2:24.6
Pace
841
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1865 |
| Drag Factor | 138 |
December 17, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:18.6 | 15,000m | 2:24.6 | 116 | 698 | 25 | 124 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 117 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 24 | 128 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 25 | 130 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 129 |
| 6:00.3 | 5,000m | 3:00.1 | 60 | 506 | 26 | 95 |
| 5:43.9 | 6,000m | 2:51.9 | 69 | 536 | 26 | 104 |
| 4:52.5 | 7,000m | 2:26.2 | 112 | 685 | 26 | 119 |
| 4:46.4 | 8,000m | 2:23.2 | 119 | 710 | 25 | 124 |
| 4:45.6 | 9,000m | 2:22.8 | 120 | 713 | 26 | 126 |
| 4:41.6 | 10,000m | 2:20.8 | 125 | 731 | 26 | 127 |
| 4:39.0 | 11,000m | 2:19.5 | 129 | 743 | 26 | 131 |
| 4:37.5 | 12,000m | 2:18.7 | 131 | 750 | 26 | 132 |
| 4:36.9 | 13,000m | 2:18.4 | 132 | 753 | 26 | 132 |
| 4:33.4 | 14,000m | 2:16.7 | 137 | 771 | 27 | 136 |
| 4:31.2 | 15,000m | 2:15.6 | 140 | 783 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.