Ariel Halpert 5000m row
5,000m
Meters
24:58.2
Time
2:29.8
Pace
273
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 136 |
December 29, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 25 | 97 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 25 | 108 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 25 | 99 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 25 | 109 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 26 | 87 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.