Ariel Halpert 15000m row
15,000m
Meters
1:12:47.3
Time
2:25.5
Pace
843
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1801 |
| Drag Factor | 136 |
January 05, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:47.3 | 15,000m | 2:25.5 | 113 | 690 | 24 | 128 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 | 118 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 23 | 124 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 23 | 128 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 25 | 130 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 25 | 129 |
| 6:05.4 | 6,000m | 3:02.7 | 57 | 497 | 26 | 96 |
| 6:20.5 | 7,000m | 3:10.2 | 51 | 474 | 25 | 113 |
| 4:50.4 | 8,000m | 2:25.2 | 114 | 693 | 24 | 122 |
| 4:43.4 | 9,000m | 2:21.7 | 123 | 723 | 25 | 125 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 24 | 133 |
| 4:37.1 | 11,000m | 2:18.5 | 132 | 752 | 25 | 137 |
| 4:36.5 | 12,000m | 2:18.2 | 132 | 755 | 25 | 138 |
| 4:35.5 | 13,000m | 2:17.7 | 134 | 760 | 26 | 143 |
| 4:33.7 | 14,000m | 2:16.8 | 137 | 769 | 26 | 146 |
| 4:30.0 | 15,000m | 2:15.0 | 142 | 789 | 26 | 148 |
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Workout Graph
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