Ariel Halpert 3009m row
3,009m
Meters
14:56.7
Time
2:29.0
Pace
166
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 137 |
January 07, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.7 | 3,009m | 2:29.0 | 106 | 664 | 26 | 131 |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 26 | 109 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 26 | 133 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 27 | 142 |
| 0:03.2 | 3,009m | 2:57.7 | 62 | 514 | 142 |
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Workout Graph
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