Ariel Halpert 15000m row
15,000m
Meters
1:08:53.8
Time
2:17.7
Pace
866
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1749 |
| Drag Factor | 143 |
January 12, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.8 | 15,000m | 2:17.7 | 134 | 760 | 25 | 137 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 25 | 119 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 24 | 124 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 24 | 123 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 | 135 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 25 | 132 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 25 | 134 |
| 4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 25 | 138 |
| 4:37.2 | 8,000m | 2:18.6 | 131 | 752 | 26 | 136 |
| 4:36.1 | 9,000m | 2:18.0 | 133 | 757 | 26 | 141 |
| 4:34.3 | 10,000m | 2:17.1 | 136 | 766 | 26 | 142 |
| 4:35.0 | 11,000m | 2:17.5 | 135 | 763 | 25 | 144 |
| 4:33.3 | 12,000m | 2:16.6 | 137 | 772 | 26 | 145 |
| 4:31.0 | 13,000m | 2:15.5 | 141 | 784 | 26 | 147 |
| 4:30.9 | 14,000m | 2:15.4 | 141 | 784 | 26 | 150 |
| 4:19.0 | 15,000m | 2:09.5 | 161 | 854 | 27 | 157 |
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Workout Graph
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