Ariel Halpert 15000m row
15,000m
Meters
1:08:40.5
Time
2:17.3
Pace
867
Calories
76
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1833 |
| Drag Factor | 143 |
January 19, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:40.5 | 15,000m | 2:17.3 | 135 | 764 | 26 | 76 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 | 80 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 | 73 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 | |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 26 | |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 | |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 26 | |
| 4:36.2 | 7,000m | 2:18.1 | 133 | 757 | 27 | |
| 4:34.4 | 8,000m | 2:17.2 | 136 | 766 | 26 | |
| 4:34.6 | 9,000m | 2:17.3 | 135 | 765 | 27 | |
| 4:32.5 | 10,000m | 2:16.2 | 138 | 776 | 27 | |
| 4:32.4 | 11,000m | 2:16.2 | 139 | 776 | 27 | |
| 4:32.7 | 12,000m | 2:16.3 | 138 | 775 | 27 | |
| 4:31.8 | 13,000m | 2:15.9 | 139 | 779 | 28 | |
| 4:29.3 | 14,000m | 2:14.6 | 143 | 793 | 27 | |
| 4:24.9 | 15,000m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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