Ariel Halpert 15000m row
15,000m
Meters
1:08:23.7
Time
2:16.7
Pace
873
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1806 |
| Drag Factor | 150 |
January 26, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.7 | 15,000m | 2:16.7 | 137 | 770 | 26 | 141 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 26 | 123 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 25 | 131 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 25 | 134 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 25 | 135 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 25 | 135 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 26 | 135 |
| 4:34.3 | 7,000m | 2:17.1 | 136 | 766 | 26 | 139 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 27 | 144 |
| 4:33.3 | 9,000m | 2:16.6 | 137 | 772 | 27 | 143 |
| 4:33.3 | 10,000m | 2:16.6 | 137 | 772 | 27 | 143 |
| 4:32.5 | 11,000m | 2:16.2 | 138 | 776 | 28 | 150 |
| 4:32.2 | 12,000m | 2:16.1 | 139 | 777 | 27 | 148 |
| 4:30.9 | 13,000m | 2:15.4 | 141 | 784 | 27 | 148 |
| 4:29.1 | 14,000m | 2:14.5 | 144 | 794 | 28 | 152 |
| 4:24.6 | 15,000m | 2:12.3 | 151 | 820 | 27 | 156 |
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Workout Graph
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