Ariel Halpert 10000m row
10,000m
Meters
45:38.3
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 149 |
January 28, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.3 | 10,000m | 2:16.9 | 136 | 769 | 27 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 28 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 27 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 27 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 28 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 28 |
| 4:50.1 | 7,000m | 2:25.0 | 115 | 694 | 28 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 28 |
| 4:24.8 | 9,000m | 2:12.4 | 151 | 818 | 28 |
| 4:20.3 | 10,000m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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