Ariel Halpert 7957m row
7,957m
Meters
40:02.8
Time
2:30.9
Pace
433
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 150 |
February 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 7,957m | 2:30.9 | 102 | 649 | 26 | 111 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 27 | 108 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 25 | 114 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 25 | 110 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 | 124 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 | 126 |
| 5:36.6 | 6,000m | 2:48.3 | 73 | 552 | 27 | 102 |
| 5:03.3 | 7,000m | 2:31.6 | 100 | 645 | 27 | 118 |
| 5:23.0 | 7,957m | 2:48.7 | 73 | 550 | 27 | 90 |
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Workout Graph
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