Ariel Halpert 15000m row
15,000m
Meters
1:08:21.6
Time
2:16.7
Pace
872
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1869 |
| Drag Factor | 144 |
February 09, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.6 | 15,000m | 2:16.7 | 137 | 771 | 27 | 146 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 27 | 125 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 | 135 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 25 | 136 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 26 | 139 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 26 | 142 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 27 | 145 |
| 4:33.0 | 7,000m | 2:16.5 | 138 | 773 | 27 | 149 |
| 4:35.5 | 8,000m | 2:17.7 | 134 | 760 | 28 | 150 |
| 4:44.8 | 9,000m | 2:22.4 | 121 | 717 | 29 | 145 |
| 4:34.8 | 10,000m | 2:17.4 | 135 | 764 | 28 | 149 |
| 4:32.1 | 11,000m | 2:16.0 | 139 | 778 | 28 | 152 |
| 4:33.2 | 12,000m | 2:16.6 | 137 | 772 | 28 | 150 |
| 4:30.0 | 13,000m | 2:15.0 | 142 | 789 | 29 | 156 |
| 4:28.6 | 14,000m | 2:14.3 | 144 | 797 | 29 | 161 |
| 4:23.5 | 15,000m | 2:11.7 | 153 | 826 | 28 | 162 |
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Workout Graph
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