Ariel Halpert 10000m row
10,000m
Meters
51:36.9
Time
2:34.8
Pace
559
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 141 |
February 11, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>4x1000@2:05.2
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.9 | 10,000m | 2:34.8 | 94 | 624 | 26 | 127 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 25 | 98 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 | 146 |
| 6:07.7 | 3,000m | 3:03.8 | 56 | 493 | 26 | 108 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 | 153 |
| 6:28.4 | 5,000m | 3:14.2 | 48 | 464 | 27 | 112 |
| 4:10.7 | 6,000m | 2:05.3 | 178 | 911 | 28 | 155 |
| 5:43.5 | 7,000m | 2:51.7 | 69 | 537 | 27 | 117 |
| 5:16.9 | 8,000m | 2:38.4 | 88 | 602 | 27 | 123 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 28 | 155 |
| 5:48.1 | 10,000m | 2:54.0 | 66 | 528 | 26 | 108 |
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Workout Graph
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