Ariel Halpert 15000m row
15,000m
Meters
1:10:25.2
Time
2:20.8
Pace
852
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1911 |
| Drag Factor | 151 |
February 23, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:25.2 | 15,000m | 2:20.8 | 125 | 731 | 27 | 134 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 | 116 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 24 | 125 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 25 | 128 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 26 | 131 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 132 |
| 4:50.1 | 6,000m | 2:25.0 | 115 | 694 | 27 | 132 |
| 4:37.0 | 7,000m | 2:18.5 | 132 | 753 | 27 | 135 |
| 4:36.7 | 8,000m | 2:18.3 | 132 | 754 | 28 | 135 |
| 5:03.4 | 9,000m | 2:31.7 | 100 | 645 | 27 | 139 |
| 4:38.5 | 10,000m | 2:19.2 | 130 | 746 | 28 | 137 |
| 4:29.2 | 11,000m | 2:14.6 | 144 | 793 | 29 | 146 |
| 4:41.6 | 12,000m | 2:20.8 | 125 | 731 | 29 | 144 |
| 4:56.5 | 13,000m | 2:28.2 | 107 | 669 | 29 | 126 |
| 4:30.2 | 14,000m | 2:15.1 | 142 | 788 | 28 | 147 |
| 4:28.7 | 15,000m | 2:14.3 | 144 | 796 | 28 | 146 |
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Workout Graph
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