Ariel Halpert 10000m row
10,000m
Meters
49:53.5
Time
2:29.6
Pace
560
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 153 |
February 24, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>4x1000@2:09.9
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.5 | 10,000m | 2:29.6 | 104 | 659 | 27 | 124 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 28 | 98 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 29 | 136 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 27 | 102 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 28 | 140 |
| 5:54.7 | 5,000m | 2:57.3 | 63 | 515 | 27 | 111 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 28 | 143 |
| 5:38.3 | 7,000m | 2:49.1 | 72 | 548 | 28 | 115 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 28 | 146 |
| 5:38.8 | 9,000m | 2:49.4 | 72 | 547 | 27 | 110 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.